Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I Nature Videos I xxx I xxx I xxx I xxx I Register your Blog I
 

Traditional advice of having a varied diet not so good

-
Nature News
Add to Flipboard Magazine. Fuente: Health News Report - View all news from this site
Traditional advice of having a varied diet not so good Traditional advice of having a varied diet not so good

Traditional advice of having a varied diet not so good






When it comes to diet in the Western world of overconsumption where cheap convenience food rules, the age-old adage "everything in moderation" has been put to the test, prompting the American Heart Association (AHA) to issue a science advisory led by researchers at The University of Texas Health Science Center at Houston (UTHealth).

Marcia C. de Oliveira Otto, Ph.D., assistant professor in the Department of Epidemiology, Human Genetics and Environmental Sciences at UTHealth School of Public Health, explained why variety can also be your waistline's enemy rather than friend in the paper published today in the AHA's scientific journal Circulation.

"The longstanding American public health recommendation to 'eat a variety of foods' was introduced last century in response to widespread nutrient deficiencies, particularly in low-income countries with limited access to nutritious foods," said Otto. "Recent evidence suggests this approach may not help improve people's eating habits, nor prevent obesity in places where processed, unhealthy food options are very common, wide-ranging and relatively inexpensive."

Reviewing findings from numerous studies, the advisory reported that eating a more diverse diet can result in greater consumption of unhealthy foods and may lead to weight gain and obesity.

"For modern adults, eating a wide range of foods has come to mean eating too much of too many unhealthy things far too oft...
articulo visto
10
veces, esta semana
Traditional advice of having a varied diet not so good Traditional advice of having a varied diet not so good

facebook: https://www.facebook.com/infonatura
twitter: https://twitter.com/en_natureworld

Source of news: Health News Report
Source of publication: 10-08-2018 16:03
visto: 10

If you liked this article you might be interested in these..

------------------------------------------------------------------------------------------------------------
Recommended Video section of our Nature Videos - Watch More Videos in Nature Videos

Winning Runs in the Family for These Extraordinary Siblings | Short Film Showcase

Go TO TV Nature Videos

If you liked this article you might be interested in these..


Why Ultra-Processed Foods are Bad for Your Waist Line



What are ultra-processed foods and how might these foods add to your waist line and   The obesity epidemic in the USA is blamed on many factors:  l ...
19-05-2019 16:05

Mak O Mak, Taman Melawati



Momma knows best: Mak O Mak?s nasi lemak shows up with sweetish-creamy sambal kerang that packs tender cockles, capably complementing the rice that co ...
19-05-2019 16:05

Over 2,100 Premium, Tasty Low-Carb/Keto Recipes from the wor



The World\'s #1 Low-Carb / Keto Team\'s Cookbook collection is complete! Click HERE for the BEST DEALS EVER or on any of the Photos of the Books bel ...
19-05-2019 16:04

Restaurant Rais, Constantine, Algeria



Restaurant Rais\' rice with well-seasoned meat kebabs make for a simple but satisfying taste of Algeria after a long day spent roaming through Constan ...
18-05-2019 16:05

Crab Feast: Wuff & Wok Bistro



Claws and paws come together at Subang\'s top pet-friendly cafe, where feasts of mighty, meaty Malaysian crabs are available every weekend - steaming- ...
18-05-2019 16:05

Open as usual this weekend?



Last time I blogged it was to warn that the reserve would be closed for the Bird Trail on 11th May and since then although the reserve has been open t ...
18-05-2019 16:04

Dazed & Confused



Overcast and murky, 13°, light NE. A much cooler day than of late and no butterflies on the wing. Very little noted today, a single Swallow flew north ...
18-05-2019 16:04

When Shocks Appear...



When shocks appear and external changes batter the shores of being, the rock of this work holds deeply and opens the soul to this beautiful sense ...
18-05-2019 16:04

LOW-CARBING AMONG FRIENDS COOKBOOK VOL. 2



This is the second cookbook in the series, Low-Carbing Among Friends\' cookbooks.  It went to 3 printings and revisions.  Helpful Hints again contai ...
18-05-2019 16:04

Most Ky. hospitals got an average patient safety score, one



By Melissa PatrickKentucky Health NewsFor the second grading period in a row, a nonprofit group that rates hospitals has given Cs to most of the 52 Ke ...
18-05-2019 16:04

Bill Maher And Jay Inslee Talk New Energy, Climate Change



The solutions are available. Only the political will is lacking.From Real Time with Bill Maher via YouTube Tweet !function(d,s,id){var... ...
18-05-2019 16:04

Preaching Resistance To The Climate Crisis



The light of the stars is only visible in the dark. Time to shine. From Climate Reality via YouTube Tweet !function(d,s,id){var... ...
18-05-2019 16:04

The New Electric Vehicle



The EV industry has eliminated a lot of objections to going electric. The change is coming. From Audi USA via YouTube Tweet !function(d,s,id){var... ...
18-05-2019 16:04

The Worldwide Problem Of Plastic



From making it to managing it, plastic is a major contributor to climate change; New report finds plastic production and use could have the equivalent ...
18-05-2019 16:04

The World?s Best Countries For New Energy



Floating Wind Pushes France Up Renewables Attractiveness Ladder Adnan Durakovic, May 16, 2019 (OffshoreWindBiz) ?France has moved up two positions a ...
18-05-2019 16:04

The Global Need For New Energy



Stalling Renewables Growth Raises Concern About Global Decarbonization Efforts Brian Murray, May 17, 2019 (Forbes) ??The 2018 leveling off global Ne ...
18-05-2019 16:04

Crispy ?Everything? Flatbread ? ?Everything? and Everything



These crispy ?everything? flatbread crackers aren?t just called ?everything? because they?re inspired by the ?everything bagel,? but also because they ...
18-05-2019 16:04

Sustainability



How do we achieve the impossible, and change the way we live on Earth so that we no longer have a negative impact" Hear from voices around the world o ...
17-05-2019 16:13

Peak Human



Is our population the biggest issue of our time" How can we reduce our impact on the planet with a growing population" When will we reach Peak Human" ...
17-05-2019 16:13

Twelve Slices Cafe, Wangsa Maju



One slice might not suffice at Twelve Slices, which showcases house-baked indulgences that may seem irresistible to cake cravers. Start perhaps with ...
17-05-2019 16:06

ss15 Courtyard, Subang Jaya: Nostalgia Raya



If nostalgic memories define the Aidilfitri experience for you, Subang Jaya\'s ss15 Courtyard mall will warm your heart and bring a smile to your face ...
17-05-2019 16:06

Early Spring: Predicting Budburst with Genetics



Below is a press release about the Methods in Ecology and Evolution article ‘On the importance of accounting for intraspecific genomic relatedne ...
17-05-2019 16:05

Cinnabar Moth



Sunny with increasing cloud, 16°, light E. A few hours on the allotment this afternoon with several Swift screaming overhead and the odd House Martin ...
17-05-2019 16:04

Patri-what" Overcoming barriers with a sense of humour



My presentation today in Ponta Delgada, Azores. In english ...
17-05-2019 16:04

The toxic mix of Universal Credit, austerity and widening in



Concerns about the mental health impact of government reforms under austerity are growing and emerged in Universal Credit research commissioned by Ga ...
17-05-2019 16:04

Sécurité alimentaire et nutritionnelle - Le projet PRESAN de



Le Programme régional de sécurité alimentaire et nutritionnelle (PRESAN) est issu d\'un partenariat entre la Commission de l\'océan Indien (COI),l?Org ...
17-05-2019 16:04

EASY CHICKEN PICCATA



EASY CHICKEN PICCATAThis is my take on Chicken Piccata.  My husband loved his dinner! Hugely popular classic dish! I used my low-carb breading and sl ...
17-05-2019 16:04

Michigan?s mental health system is failing many with severe



I have two adult sons with profound intellectual and developmental disabilities (IDD) as well as friends who have severely autistic family members. Wh ...
17-05-2019 16:04

Regular crosswords and number puzzles linked to sharper brai



Older adults who regularly take part in word and number puzzles have sharper brains, according to the largest o ...
17-05-2019 16:04

A substantial benefit from replacing steak with fish



The average Dane will gain a health benefit from substituting part of the red and processed meat in their diet ...
17-05-2019 16:04

Heavily processed foods cause overeating and weight gain



People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results fro ...
17-05-2019 16:04

Feeling healthy: A good start, but not always a good indicat



Most people feel they have a general idea of how healthy they are based on their diet and exercise regimen and how often ...
17-05-2019 16:04

Infection-control activist calls for timely outbreak notific



OPINION By Dr. Kevin KavanaghI live in Kentucky, a state with the nation?s largest hepatitis A outbreak, an emerging measles outbreak and a governor w ...
17-05-2019 16:04

TV Networks Silent On Biodiversity Devastation



ABC, NBC, and MSNBC prime-time shows ignored landmark UN report on biodiversity; Only three of 26 prime-time news programs on major networks covered t ...
17-05-2019 16:04

A New Battery Technology Breakthrough



Renewable energy research: the new potassium-oxygen battery for clean energy storage 15 May 2019 (SciTech Europa) ??Researchers have built a more ef ...
17-05-2019 16:04

The New Energy Low Down For Investors



Renewable Energy: Exhibiting Alpha Henry Miles, May 14, 2019 (Seeking Alpha) ??Thousands of scientists from around the world continue to compile vas ...
17-05-2019 16:04

A Rugged Film Location - Behind the Scenes | Life Below Zero



Shooting in the remote wilderness, the crew must use any means necessary to get to location, crossing ocean ice, enduring rugged terrain, and flying i ...
16-05-2019 16:14

Zimbabwe sells 100 elephants to China, Dubai



Yahoo ? AFP, May 15, 2019Zimbabwe has sold nearly 100 elephants to China and Dubai for a total price of $2.7 million over six years, the country?s wil ...
16-05-2019 16:06

Chye Seng Foo Coffee Shop, Cheras



Fans of hearty comfort in hot bowls will find soulful heaps of rice and noodles to sustain them at this welcoming new Cheras cafe, reputedly adapted f ...
16-05-2019 16:05

Another warm one



Sunny with thin high cloud, 19°, light E. A walk out to Lollingdon hill this morning and birdsong dominated by Common Whitethroat, Blackcap, Chiffchaf ...
16-05-2019 16:04

LEFTOVER BAKE MIXES - WHAT TO DO WITH THEM"



The reason I came up with bake mixes is I really didn\'t have time to fiddle with each recipe - i.e. come up with something to replace the all-purpose ...
16-05-2019 16:04

rTMS improves memory in younger and older adults D



Magnetic stimulation of the brain improves working memory, offering a new potential avenue of therapy for indiv ...
16-05-2019 16:04

Hepatitis outbreak is declining in Ky., but we are still fin



The good news about hepatitis in Kentucky is that the number of hepatitis A cases is dropping. The bad news is that there are still as many cases each ...
16-05-2019 16:04

ORIGINAL REPORTING: New Microsoft contract could expand corp



New Microsoft contract could expand corporate renewable energy deals to smaller buyers; The "volume firming agreement" could mitigate some of the risk ...
16-05-2019 16:04

ORIGINAL REPORTING: New Hampshire settlement moves 'cutting-



New Hampshire settlement moves \'cutting-edge\' utility BTM storage pilot forward; The Liberty-led pilot will be the second regulator approved program ...
16-05-2019 16:04

Inside the Dark World of Captive Wildlife Tourism | National



Cages, speed-breeding, fear-based training. Blatant animal abuse is hiding just below the surface of the wildlife tourism industry. ? Subscribe: http ...
15-05-2019 16:14

WWF's Christo Fabricius on i24 News



Christo Fabricius, Global Lead Scientist for WWF\'s Wildlife Practice, speaks to i24 News about key findings from IPBES\' Global Assessment Report. #G ...
15-05-2019 16:14

163 Retail Park, Mont Kiara: Riang Ria Raya



The balik kampung spirit comes alive at 163 Retail Park: Inside Mont Kiara\'s modern mall, the courtyard has been transformed into a charming, colourf ...
15-05-2019 16:06

Foya, Damansara Uptown



This friendly new restaurant takes inspiration from a remarkable range of cuisines that crisscross the globe. Biscuits and chicken sausage gravy, a c ...
15-05-2019 16:06

Rotisserie Rym, Algeria



Grilled meat skewers are among Algeria\'s most popular street food; take your pick from a pleasurable parade of lamb to chicken, with all the hearts, ...
15-05-2019 16:06

Understanding Cannot Remain Static...



Miki De GoodaboomUnderstanding cannot remain static-it can only increase or diminish; and the safest way to increase one\'s understanding is to hel ...
15-05-2019 16:05

Coffee addicts really do wake up and smell the coffee



Regular coffee drinkers can sniff out even tiny amounts of coffee and are faster at recognising the aroma, com ...
15-05-2019 16:05

When does clean eating become an unhealthy obsession"



Researchers at York University\'s Faculty of Health say those who have a history of an eating disorder, obsessive-compulsive traits, dieting, poor b ...
15-05-2019 16:05

For people with strong life purpose, making healthier choice



Ever wonder how some people seem to meet their fitness goals with ease and love eating healthy foods while othe ...
15-05-2019 16:05

Healthy habits could avoid 27% of cancer cases



Lifestyle risk factors such as smoking, alcohol consumption, overweight and obesity, unhealthy diet and lack of physical activity are associated wit ...
15-05-2019 16:05

Being wise is good for your health



Click here to read "The Emerging Empirical Science of Wisdom" ...
15-05-2019 16:05

The death of a close friend hits harder than we think



The trauma caused by the death of a close friend endures four times longer than previously believed, according to new res ...
15-05-2019 16:05

UK College of Public Health researchers start the Journal of



Researchers in the College of Public Health at the University of Kentucky have started the Journal of Appalachian Health, an online, peer-reviewed jou ...
15-05-2019 16:05

Ky. health policy forum Sept. 23 will focus on medical marij



By Melissa PatrickKentucky Health NewsThe Foundation for a Healthy Kentucky\'s annual policy forum this fall will be dedicated to the topic of medical ...
15-05-2019 16:05

Ky. law to ban the most common method of second-trimester ab



A federal judge has struck down a 2018 Kentucky law banning the most common method of second-trimester abortion.The law would prohibit physicians from ...
15-05-2019 16:05

 

 



Would you like your blog and posts leave here?


 
         

Blogs most viewed last 7 days

News most viewed Today


More Blogs
Social
 

Thenatureworld Directory
- Insert Blog

 

contacto:
[email protected]